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Private Sessions
One-on-one work tailored to your body, your stress patterns, and the specific reset your nervous system needs.
Private sessions are for individuals who want to move faster, go deeper, or work through something that group classes don't address — chronic stress that won't resolve, a nervous system stuck in high alert, a body that hasn't felt safe in a long time.
Every session is built around you. Your body. Your Qi. Your specific patterns of holding, bracing, and depletion. There is no generic template. There is no protocol applied from a distance. This is responsive, present-moment work.
Sessions draw from Medical Qigong principles (rooted in Dr. Jerry Alan Johnson's system), nervous system regulation, somatic settling, and subtle energy work — woven together based on what your system needs that day.
This work is cumulative. The first session brings relief. The next several teach your body what regulation actually feels like. Over time, it becomes your baseline.
It is not a quick fix, and it is not drop-in. It is a committed working relationship — and it works.
Who Private Sessions Are For
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You're dealing with chronic stress, burnout, or nervous system dysregulation that nothing else has resolved
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You can't seem to fully relax — even on vacation, even at night, even when nothing is wrong
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You're moving through a significant life transition and want skilled, consistent support
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You're highly sensitive, empathic, or energetically aware, and need real containment — not just techniques
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You carry the stress of a demanding role (parent, caregiver, healer, leader, founder, performer) in your body
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You're working with something specific — a health challenge, a chronic pattern, a perceptual block — and need personalized attention
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You're ready to commit to your own regulation as a practice, not a quick fix
What Private Sessions May Include
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Targeted nervous system regulation and somatic settling — the place we usually begin
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Medical Qigong postures, breathwork, and energy cultivation (drawn from Johnson's system)
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Subtle energy assessment and hands-on or remote energy work
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Mystical perception exercises tailored to your current level
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Energetic hygiene and clearing work
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Reading the body — understanding what your energetic patterns are communicating
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Custom curriculum built around your specific goals and timeline
In-Person Sessions — Places I often Travel & Teach
I love to travel regularly and offer in-person private sessions and workshops when I'm in your area. I'm often in the following cities:
• Los Angeles, CA
• Boston, MA
• Providence, RI
• San Antonio, TX
• Orlando, FL
• Fort Myers, FL
Join the list to be notified when I'll be heading to your city. Remote sessions are available year-round, worldwide.
Starting with a Conversation
Private sessions are capacity-based and relational — not every person is the right fit at the right time, and that matters. Before booking, I ask that you share a little about where you are and what you're looking for. I review every submission personally and will reach out if I feel we're a good match.